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Flying high? Make sure your health is too. For airline flight attendants, long shifts, dry cabin air, and jet lag are just part of the job. But your wellness doesn’t have to take a back seat.
Two powerhouse supplements can help you stay balanced at 35,000 feet:
Vitamin C – Your immune system's best friend. With exposure to hundreds of passengers and recycled air, a daily boost of Vitamin C helps you stay strong and sneeze-free.
Magnesium – The secret weapon for relaxation, better sleep, and reduced muscle fatigue. It’s like a massage in supplement form—perfect after a long day in the sky.
Let’s face it, you can’t control the passengers, but you can control your wellness routine. A little support goes a long way when your office is in the clouds.